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About us
who we are?
We’re a corporate wellness and personal training company that provides virtual fitness and nutrition coaching to companies, their employees and to individuals. We love fitness and seeing people succeed in it! As co-owners we have a combined 15 plus years in corporate wellness and the fitness industry. Our goal is to connect with you and your team to provide a game plan and approach to living a healthier life. We want to meet you where you are, get you the information and coaching you need and get you moving more and better.
why virtual?
The year 2020 has changed the fitness industry, it hasn’t changed the need for exercise, nutrition, health and well-being. Through virtual training we have an opportunity to meet more people from the safety of their homes, on their terms. Our training programs can still be used in gyms if and when the individual chooses to do so, but we can provide safe and efficient programming with little to no equipment in your home.
